Find Your Path Forward.

Compassionate In-Person & Online Therapy

We help individuals, couples, and families navigate life’s challenges with clarity and confidence. Whether you're struggling with anxiety, depression, relationship issues, grief, or just feeling stuck, our licensed therapists are here to guide you toward healing and lasting change.

If you’re looking for a specialist, we also have a wide network of licensed therapists we can recommend to you—we’d be happy to help!

📍 Serving Missoula and Polson and Western MT | 🌐 Telehealth Available

Request an Appointment

Submit the form below to request an appointment. We’ll contact you as soon as possible to coordinate a time for your free consultation.

Name

First Name

Last Name

Email

Phone

(###)

###

####

Our mission.

We believe that therapy should be accessible, flexible, and tailored to your unique needs. That’s why we offer both in-person sessions in our calm, welcoming offices—and secure online therapy you can access from the comfort of your home.

Our services include

Individual Therapy
Couples Counseling
Family Therapy
Trauma-Informed Care
Anxiety & Depression Treatment
LGBTQ+ Affirming Therapy
Grief & Life Transitions Support

Our services.

Adolescent Counseling

Adolescence is often a time of uncertainty and chaos as well as growth. We offer an arena for adolescents to build identity, self-awareness, and communication skills to better navigate the relationships around them.
Chemical Dependency Evaluations

Chemical dependency evaluations are an essential first step to connecting people struggling with addictive behavior with the appropriate therapy. Click through to learn more about the evaluation process and our approach to chemical health.
Anxiety & Depression Management

Depression and anxiety are the most common mental health presentations and are experienced by nearly everyone at some point in their lives. We can help build skills and manage environmental factors that perpetuate these symptoms.
Couples Counseling

Relationships take work. Whether you are dealing with infidelity, crisis, or simply need to re-center yourselves as a couple, Sam offers a resonant space for your relationship to evolve and flourish.
Post-Traumatic Stress Disorder & EMDR Therapy

Modern research recognizes trauma as an underlying cause for most mental health conditions. Our work is centered in a trauma-engaged approach and Sam offers trauma processing therapy using EMDR techniques.
Pregnancy, Postpartum, & Infant Loss

While pregnancy and childbirth are often celebrated as joyful moments in a person’s life, this is not always the case. We are trained to work with women, mothers, and families coping with the stress of pregnancy, the agony of miscarriage or infant loss, the trauma of childbirth, and the unpredictable experience of postpartum.